Heal From the Inside Out with LiFE+
A Physician-Led Webinar on Awareness, Stress, Behavior & Identity Transformation
Join Dr. Sarab ALFATA for a transformative live webinar exploring how chronic stress, emotional patterns, nervous system dysregulation, and unconscious behaviors shape your relationship with food, health, energy, and identity.
Heal From the Inside Out with LiFE+
A Physician-Led Webinar on Awareness, Stress, Behavior & Identity Transformation
Join Dr. Sarab ALFATA for a transformative live webinar exploring how chronic stress, emotional patterns, nervous system dysregulation, and unconscious behaviors shape your relationship with food, health, energy, and identity.
IN THIS WEBINAR, YOU'LL DISCOVER
Awareness • Healing • Sustainable Transformation
🧠Stress & Cravings
Why overwhelm, and emotional fatigue affect eating, energy, and choices.
💭 Habits & Identity
How unconscious patterns and self-talk shape your behaviors and long-term health.
🌿 Nervous System & Healing
Understand the link between burnout, emotional eating, regulation, and lasting change.
🔄 Why Change Fails
Discover why knowledge alone rarely creates lasting results.
✨ The LiFE+ Method
Medical insight + psychology + identity healing.
❤️ Practical Awareness Tools
Learn simple practices to reconnect with yourself without guilt, shame, or self-criticism.
HEALING YOUR MIND. ALIGNING YOUR BODY. RECLAIMING YOUR IDENTITY.
No judgment. No shame. No blame. Only awareness.
At LiFE+ by Dr. Sarab ALFATA, we help individuals reconnect with their mind, body, and sense of self through an integrated approach combining medicine, positive psychology, mind-body awareness, and sustainable lifestyle transformation.
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